SHARPEN THE STICK, SHAPE THE PLAYER
At STIX WORX, we focus on one thing: your stick.
You can’t play lacrosse without one - and mastering it is the foundation of everything that happens on the field. Building strong stick fundamentals and developing true lacrosse IQ are the core building blocks to becoming a confident, capable player.
Whether your athlete is brand new to the game, experienced but plateauing, or looking to unlearn old habits, STIXWORX is designed to meet them where they are. We help reshape mechanics, rebuild confidence, and break the habits that keep players from reaching their potential.
In addition to Coach Meg’s guidance, STIXWORX gives players access to some of the top lacrosse talent in Georgia - including Division I and II committed athletes, current USA Developmental Team players, college coaches, and former collegiate standouts.
Our clinics and lessons cover every position and every skill set, from draws and dodges to goalies and shooters. If there’s a stick in your hand, we’ve got you covered.
We believe strong fundamentals shape great players and great players shape the future of the game.
Sharpen the skills. Shape the player.™
Coach Megan den Exter
After 15 years of coaching club and High School Lacrosse, Megan saw a need for youth players to better learn fundamental skills and concepts to better prepare them for the next level of play. She decided to go all in and create StixWorx.
Megan played Division III Lacrosse and Field Hockey at Mount Holyoke College where she broke the school records for career goals and conference record for draw controls during her career. She was an IWLCA Senior-All Star in 2010. She has over 15 years’ experience as a skills and fundamentals lacrosse coach as well as 10 years involved in Georgia High School Lacrosse, currently with 18x State Champions, Milton High School. She has overseen youth teams ranked top 3 in the country and has players currently playing Div I and II lacrosse as well as making USA Lacrosse Developmental Teams. She coaches and oversees the Youth Program with Eagle Stix and serves as the Director for their sister program, Buckhead Stix.
Opportunities to Train
PRIVATE AND SMALL GROUP LESSONS
Customized training for your player or for her and her teammates/friends. Some availability is indicated in our calendar below but you can also inquire and book a lesson by contacting Megan@stixworxlax.com or booking through our website.
FOR DATE REQUESTS NOT SHOWN BELOW PLEASE EMAIL
GROUP TRAININGS
Classes and Clinics offered by Coach Meg or any of our collegiate coaches will be listed below. If you want to stay in touch about what’s coming up, follow us on Instagram or subscribe to our emails. Recurring clinics offered every season along with specialty clinics and groups released every season. Specialty trainings and groups include goalie small groups, draw control work, and other focuses on specialty stick skills.
TEAM TRAININGS
Get your team together for a customized team training for your player and her teammates. We are available for a one time customized clinic for up to 2 hours or a clinic series such as running your teams fall ball practice season. Contact megan@stixworxlax.com to book.
High School Parent
“Coach Meg has elevated her game and made her love the game even more.”
“A coach that truly takes the time to get to know the athlete, how they learn, and create very specific training sessions (and homework) to help them grow.”
Team Head Coach (Team Clinic)
“Coach Meg and [her team] did an excellent job running foundational team drills as well as team offense and defense. [Their] training and feedback to me were invaluable and helped kickstart our season. ”
Let’s play!
BOOK A SESSION OR CLASS BELOW
Availability is ever-changing so please feel free to email megan@stixworxlax.com for latest appointments available
NEW OPTION TO PAY BY VENMO!
Use code VENMO to zero out total online. Send all Venmo payments to @pdenex (Coach den Exter) All payments must be received within 24hrs of sign up or risk class cancellation.
Please include Player Name, and Clinic Name(s) in the comments.
Contact megan@stixworxlax.com with any questions
Sign up for a clinic
Our group workshops give your player the opportunity to fine-tune individual skills in a game-like setting. Schedules release seasonally.
Contact for a private or small group lesson
We offer small-group and private lessons for athletes needing to work on a particular skill, who are new to the game, or wanting individual attention on improving their game. To schedule a 1-on-1 or a small group timeslot not offered below, please contact us.